One Good Thing
Charlotte Debeugny

Charlotte Debeugny

Nutritional Therapist

Food oh glorious food! Charlotte Debeugny is a British nutritionist and published author, based in France who is passionate about making food and nutrition ‘fun’ and promoting the importance of healthy eating.

Charlotte's Articles
Intermittent-Fasting A Nutritionists Advice
Eat Better

Intermittent Fasting – A Miracle Diet or Too Good to be True?

I am a huge fan of intermittent fasting, I’ve even co-written a book on it,...

by Charlotte Debeugny

french healthy eating habits
Eat Better

Why the French have the Edge on Healthy Eating Habits!

Think of France and you often think of chic, classic, immaculately turned out women without...

by Charlotte Debeugny